Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF. Rinse and drain over a sieve and let cool. Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana Pour into serving bowls and top with the reserved blueberries and sliced strawberries. This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well.
So, I have to admit.when I first heard of smoothie bowls, I was a big skeptic. I had a very hard time understanding why on EARTH would someone pour a smoothie. GF, DF, V. This Blueberry Banana Smoothie Bowl comes together in mere minutes and is a great breakfast or snack.
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Rinse and drain over a sieve and let cool. Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana Pour into serving bowls and top with the reserved blueberries and sliced strawberries. This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well.
To begin with this particular recipe, we must prepare a few ingredients. You can cook vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- {Take 200 g of gluten-free rolled oats.
- {Make ready 250 g of blueberries.
- {Prepare 10 of strawberries, hulled & chopped, save 2 for garnish.
- {Get 1 of banana, peeled & chopped.
- {Prepare 250 ml of light coconut milk.
- {Take 2 tbsp of maple syrup / honey / agave nectar plus extra for serving.
- {Make ready 2 tsp of vanilla extract.
A blueberry and banana smoothie is topped with coconut and almonds in this quick and easy blueberry smoothie bowl recipe. Reviews for: Photos of Blueberry Smoothie Bowl. Puree the cream cheese, coconut milk, Cointreau, marmalade and lemon juice together and add sugar as required to sweeten to your own taste. Almond milk Smoothie made with blueberries, oatmeal, and a taste of chocolate for a nutritious, but slightly indulgent breakfast.
Instructions to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Put the oats in a bowl, cover with boiling water and let stand 5 minutes.
- Rinse and drain over a sieve and let cool.
- Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla.
- Puree smooth.
- Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts.
This smoothie recipe takes me back to when I broke my jaw long before Smoothie King, Jamba Juice, Juiceland, etc. existed. I want to share my fave smoothie bowl recipe with you that I've been enjoying all the time lately and that's my Banana Blueberry Smoothie Bowl. :) One-bowl Oatmeal Blueberry Muffins. Meanwhile, blend the oats into a flour. Blueberry Oatmeal Muffins Blueberry Donuts Blueberry Recipes Healthy Desserts Dessert Recipes Healthy Baked Donuts Oatmeal Chia Pancakes with Blueberry Walnut Syrup - V and GF Vickys Homemade Pop Tarts / Toaster Pastries, GF DF EF SF NF Recipe by Vicky@Jacks.
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