Keto ham & broccoli quiche. Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?
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This Keto friendly Glazed Ham is the perfect show stopper for your holiday meal or any meal for that matter!
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto ham & broccoli quiche. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- {Get 150 gr of grated cheddar cheese.
- {Prepare 6 of eggs, large.
- {Make ready 75 ml of double cream.
- {Get 150 gr of ham, cubed.
- {Prepare 1 of small onion, diced.
- {Make ready 150 gr of steamed broccoli florets.
- {Make ready 1 of tbps butter.
- {Take of Salt and pepper.
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Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter..
- Add the broccoli to the ham and onion and top with 3/4 of the cheese..
- Mix the eggs with double cream and season with salt and pepper..
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top..
- Place in oven with a bake time of 35-40 minutes..
- Serve with a side salad.
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