Keto Cottage Pie. Keto Cottage Pie - Cauliflower Mash & Hearty Beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Get this Keto cottage pie recipe [dairy-free, AIP, nightshade-free] here.
It's quick to make, will feed the family and is keto friendly! This cottage pie recipe will do it and it's low carb to boot! Jump to Recipe Print RecipeTHIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE.
Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, keto cottage pie. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Keto Cottage Pie is one of the most favored of recent trending foods in the world. It's enjoyed by millions every day. It is easy, it's quick, it tastes delicious. Keto Cottage Pie is something which I've loved my whole life. They're fine and they look wonderful.
Keto Cottage Pie - Cauliflower Mash & Hearty Beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Get this Keto cottage pie recipe [dairy-free, AIP, nightshade-free] here.
To begin with this recipe, we must first prepare a few ingredients. You can cook keto cottage pie using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Keto Cottage Pie:
- {Prepare 3 tbsp of olive oil.
- {Take 2 cloves of garlic.
- {Get 1 of small onion, diced.
- {Take 3 sticks of celery, diced.
- {Make ready 150 gr of tomato sauce.
- {Make ready 300 gr of minced beef.
- {Prepare 150 ml of beef stock.
- {Get 50 gr of mix peas and sweetcorn frozen.
- {Take 1 tbsp of dried oregano.
- {Make ready of Fresh thyme.
- {Get of Salt and pepper.
- {Prepare of Cauliflower mash.
- {Prepare 1 of cauliflower head.
- {Get 1 tbsp of butter.
- {Make ready 2 of egg yolks.
- {Take 1 cup of cheddar.
- {Get of Salt and pepper.
Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat. So I decided to try a.
Instructions to make Keto Cottage Pie:
- Place a large saucepan over high heat. Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent..
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. When the beef is browned add the tomato paste and stir well..
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced..
- Add the thyme and frozen mix and simmer for 5 minutes before removing..
- Spoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175°C..
- Fill a large saucepan two-thirds full of water and bring to the boil. Add the cauliflower florets and cook for 7-10 minutes until tender..
- Carefully pour the water and cauliflower florets into a colander and drain well..
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. Using your stick blender, blend the cauliflower into a smooth mash..
- Add the egg yolks and blend well, add the grated cheddar and mix. Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish..
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown..
A great way to stick to your Keto diet plan is by serving meals you can enjoy at the dinner table with family and friends. This Keto-friendly comfort food is something everyone will. This is "Keto Cottage Pie" by Rick Bhullar on Vimeo, the home for high quality videos and the people who love them. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. It is a perfect keto dinner.
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