Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan. Vegan Red Lentil Sweet Potato StewFor The Love of Food. This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day!
It is made of simple ingredients that you can find either in your pantry or your local grocery. I find that sweet potatoes and butternut squash are a great pair and go so well together in any dish. And, together with the pumpkin, they are If you've tried my VEGAN BUTTERNUT SQUASH AND SWEET POATO STEW or any other recipe on the blog then don't forget to rate the recipe and let me.
Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something that I have loved my entire life. They are nice and they look wonderful.
Vegan Red Lentil Sweet Potato StewFor The Love of Food. This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day!
To begin with this recipe, we have to first prepare a few ingredients. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- {Prepare 1.5 tbsp of olive oil.
- {Prepare 1 of medium-large onion, peeled and chopped.
- {Make ready 4 cloves of garlic, peeled and crushed.
- {Make ready 2 sticks of celery, chopped.
- {Prepare 1/2 tsp of ground cumin.
- {Get 1/2 tsp of ground cinnamon.
- {Make ready 1/2 tsp of ground turmeric.
- {Make ready 1 tbsp of apple cider vinegar.
- {Make ready 500-700 ml of vegan stock.
- {Prepare 2-3 cups of chopped vegetables eg squash, carrots, sweet potato.
- {Make ready 1/4 of cup/ handful chopped dried apricots.
- {Get of Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero.
- {Prepare of Juice of 1/2 lemon + zest.
- {Take A few of handfuls of cavolo nero or baby kale, torn into pieces.
- {Prepare of Salt and pepper.
This sweet potato chickpea stew is hearty, nutritious and flavourful thanks to warming spices and healthy dose. This curry with sweet potato, carrots and squash has the perfect Autumn touch. You cannot have a veggie food blog without a good curry with sweet potato recipe! And as Autumn is knocking at the door it is the time to present you one that has a few Autumn delicacies such as carrots, squash and green.
Instructions to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent..
- Add the garlic, celery and spices. Sauté for a couple of mins..
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.).
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender)..
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve..
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋.
Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate. Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery. Swap butternut squash for - sweet potatoes, pumpkin, any other seasonal squash. Likewise, feel free to swap black beans with chickpeas, pinto Do give this Instant Pot Butternut Squash And Quinoa Stew a try and it will soon become your new favorite dinner recipe.
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