Super Healthy Flapjacks – no butter or sugar. These healthy flapjacks are free from refined sugar and are perfect for kids. Perfect for bringing along to a picnic or putting in a packed lunch. Yes oats are good for you but your average flapjack is made with bucketloads of butter, sugar and golden syrup.
Super healthy granola bar recipe from Olympian Dame Mary Peters - sugar free dairy free and nut free - a great healthy snack for refuelling the whole family!
A healthy-boosting recipe for flapjacks, jam-packed full of nutritious ingredients that will keep you going throughout the day.
Make a batch of these nutrient-dense nibbles to ensure your day has a healthy start, no matter how busy the morning gets.
Hey everyone, it is John, welcome to our recipe site. Today, we're going to prepare a special dish, super healthy flapjacks – no butter or sugar. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
These healthy flapjacks are free from refined sugar and are perfect for kids. Perfect for bringing along to a picnic or putting in a packed lunch. Yes oats are good for you but your average flapjack is made with bucketloads of butter, sugar and golden syrup.
Super Healthy Flapjacks – no butter or sugar is one of the most popular of recent trending foods on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions every day. Super Healthy Flapjacks – no butter or sugar is something that I've loved my entire life. They're nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have super healthy flapjacks – no butter or sugar using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Super Healthy Flapjacks – no butter or sugar:
- {Prepare 200 g of mix seeds – I can recommend 5 seeds mix from Shipton mill.
- {Take 250 g of figs.
- {Prepare 250 g of dates.
- {Prepare 100 g of agave syrup or any sweetness you like.
Super Healthy Flapjacks - no butter or sugar — Смотреть на imperiya.by. Flapjacks are the ultimate workout fuel. Channel your inner Nigella and whip up these waistline-friendly recipes. Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack.
Steps to make Super Healthy Flapjacks – no butter or sugar:
- Place the dates and figs in a food processor and blitz until combined..
- Mix all the ingredients together..
- Put in to cake tin (I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper..
- Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients..
Head to Tesco Real Food for more snack ideas & healthy recipes. Flapjack is an easy and healthy tray-bake. This one is muesli-style based and comes packed with nutrition, a little honey, and a little brown sugar. There are many, many styles of flapjack with almost any combination of nuts, seeds, fruit, and oatmeal bound together with golden syrup and a little butter. Put the butter, sugar and honey in a saucepan and heat, stirring occasionally, until the butter has melted and the sugar has dissolved.
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