Lebanese Vegetarian eggplant stew, Maghmour (moussaka). Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions, garlic, olive oil, tossed with dried mint, and stewed with tomatoes! I guess that's the reason why the post is one of the most popular recipes on my […] Maghmour is a thick, velvety Lebanese vegetarian eggplant stew with chickpeas, garlic, onions, and tomatoes with a smoky, slightly spicy flavor. The Lebanese Moussaka is a stew, that includes mainly Eggplant, Tomato, and Chickpeas.
Maghmour, also known as Lebanese Moussaka, is basically an eggplant and chickpea stew.
It is a lovely Middle Eastern, vegan and gluten-free dish with surprising and contrasting flavors.
Usually the eggplant is roasted, but this time I decided to make it a one-pot recipe and just cook the eggplant in the pot.
Hey everyone, it's Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, lebanese vegetarian eggplant stew, maghmour (moussaka). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions, garlic, olive oil, tossed with dried mint, and stewed with tomatoes! I guess that's the reason why the post is one of the most popular recipes on my […] Maghmour is a thick, velvety Lebanese vegetarian eggplant stew with chickpeas, garlic, onions, and tomatoes with a smoky, slightly spicy flavor. The Lebanese Moussaka is a stew, that includes mainly Eggplant, Tomato, and Chickpeas.
Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it's quick, it tastes yummy. They are nice and they look wonderful. Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have lebanese vegetarian eggplant stew, maghmour (moussaka) using 11 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Lebanese Vegetarian eggplant stew, Maghmour (moussaka):
- {Make ready 3 of large eggplants.
- {Prepare 4 of mild onions - sliced.
- {Take 10 of gloves garlic - sliced.
- {Get 5 of tomatoes - peeled and diced \ or you can use canned tomato.
- {Get 1 cup of cooked chickpeas or one can.
- {Get 2 tbsp of tomato paste.
- {Prepare 1 cup of water.
- {Make ready to taste of Salt.
- {Prepare 2 tbsp of olive oil or vegetable oil or half half.
- {Take 1 tsp of dry mint.
- {Prepare 1 tsp of fresh mint - chopped.
If you would still like to roast the eggplant, you can definitely use this recipe. Add the onion and garlic and chickpeas and saute until softened. It turns out that Moussaka is actually an Arabic word referring to a common Middle Eastern vegetable stew, often served cold. The better-known Greek dish Moussaka is made with spiced ground lamb, eggplant, tomato and crust topped with a creamy Bechamel sauce.
Steps to make Lebanese Vegetarian eggplant stew, Maghmour (moussaka):
- There are two ways for eggplant preparation ; either deep fry eggplant - peel eggplant and cut into large cubes toss with salt then fry them in deep hot oil.
- Or, the heather way which I used, toss eggplant cubes with onions and garlic.
- In a deep hot cooking pan ; add oil then onion and garlic slices, toss together untill golden in color.
- Add eggplant cubes and toss together for 5 minutes.
- Add diced tomatoes,and salt mix them well together and leave on low medium heat for about 5 minutes then add tomato paste and water.
- Cover the cooking pan,and bring to a boil.
- Add chickpeas and dry mint, leave on low heat untill well cooked..
- Add fresh mint, toss well the well cooked stew, take off the stove.
- Pour into the serving dish.
- Serve cold, as an appetizer, or a main course for vegetarians.
However, in the Arab Mediterranean, Moussaka is prepared as shown in this recipe. The very word "moussaka" is not Greek in origin, but rather Arabic. And there are in fact many versions of moussaka throughout the Mediterranean region. This Maghmour (Lebanese Moussaka) is a super delicious recipe you can enjoy hot or cold. It's very famous in the Middle East and can be made with or without meat for a vegetarian option.
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