Easiest Way to Prepare Award-winning Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

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Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly. Quick definition is - acting or capable of acting with speed: such as. How to use quick in a sentence. Quick definition, done, proceeding, or occurring with promptness or rapidity, as an action, process, etc.; prompt; immediate: a quick response.

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Hey everyone, it is Brad, welcome to our recipe page. Today, we're going to prepare a distinctive dish, quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Quick definition is - acting or capable of acting with speed: such as. How to use quick in a sentence. Quick definition, done, proceeding, or occurring with promptness or rapidity, as an action, process, etc.; prompt; immediate: a quick response.

Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is one of the most popular of current trending meals in the world. It's simple, it's quick, it tastes delicious. It is appreciated by millions daily. Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is something which I've loved my whole life. They're nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:

  1. {Get 500 g of / 1 lb smoked haddock.
  2. {Take 200 g of basmati rice.
  3. {Get 250 g of spinach.
  4. {Get 100 g of frozen peas (optional).
  5. {Get 1 of large onion, finely chopped.
  6. {Prepare 3-5 of garlic cloves, finely chopped.
  7. {Get of Olive oil or butter, to sauté onion and garlic.
  8. {Make ready 2-4 of eggs (one per person).
  9. {Make ready of Spices.
  10. {Take 1 table spoon of turmeric.
  11. {Take 1 teaspoon of ground coriander.
  12. {Make ready 1 teaspoon of ground cumin.
  13. {Take 1 tablespoon of ground ginger.
  14. {Make ready 1/4 teaspoon of chilli (to taste).
  15. {Prepare 1 tablespoon of dried parsley or herbs du Provence.
  16. {Take 2 of bay leaves.
  17. {Get 2-4 of Kafir lime leaves (or juice of 1/2 lime).
  18. {Make ready 1 of vegetable stock cube, gluten-free, no salt & organic (optional).
  19. {Make ready to taste of Salt and pepper.
  20. {Prepare 25 g of fresh coriander (chopped).

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Steps to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:

  1. Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet..
  2. Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown..
  3. Add all remaining spices except fresh coriander to the mix and stir in well with the onions..
  4. Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here..
  5. Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates).
  6. When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts..
  7. Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much..
  8. Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish..

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