Squash and chickpea stew - vegetarian. Heat oil in saucepan over medium heat. Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach.. Squash, Chickpea & Red Lentil Stew Squash, Chickpea & Red Lentil Stew.

Squash and chickpea stew - vegetarian Add tomatoes, lemon juice, chickpeas, raisins and stock/water. Bring to a boil and cover. Taste for seasoning and add extra salt and pepper as desired.

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, squash and chickpea stew - vegetarian. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Heat oil in saucepan over medium heat. Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach.. Squash, Chickpea & Red Lentil Stew Squash, Chickpea & Red Lentil Stew.

Squash and chickpea stew - vegetarian is one of the most well liked of current trending foods on earth. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. Squash and chickpea stew - vegetarian is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have squash and chickpea stew - vegetarian using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Squash and chickpea stew - vegetarian:

{Take 3 tbsp of olive oil.
{Take 1/2 of onion squash, cut into 2-3 cm chunks.
{Make ready 2 tsp of Thyme leaves.
{Take 1 of garlic clove crushed.
{Prepare 1/2 can of chickpeas, rinsed and drained.
{Prepare 2 tsp of ground cumin.
{Take 1 tsp of cinnamon.
{Make ready 1/2-1 tbsp of harissa paste.
{Make ready 500 ml of vegetable stock.
{Make ready 100 g of feta.
{Make ready of Zest from 1 lemon.
{Make ready 1 handful of green olives.
{Take 100 g of cavolo nero.

North african squash and chickpea stew. This richly spiced combination of squash, tomatoes and pulses is based around a traditional Moroccan recipe, harira. That dish is actually a soup but, whenever I make it, I find myself veering towards such a thick and chunky texture that 'stew' seems a more appropriate description. Add onions and a pinch each of salt and pepper.

Steps to make Squash and chickpea stew - vegetarian:

Heat 2tbsp oil in a large pan. Add the garlic, squash and thyme. Cook on low-medium for 15-20 minutes until the squash softens..
Add chickpeas, spices, harissa and the stock..
Bring to the boil. Cover and simmer for 35-40 minutes..
Crumble the feta into a bowl. Add 1 tbsp olive oil and the lemon zest. Leave that to one side..
Back to the saucepan. Add the olives with about 5-10 mins to go..
Then tear the cavolo nero into smaller pieces and add to the pan. Cook for 2-3 minutes..
Serve the stew and top it with the feta. Enjoy 😋.

When oil shimmers, add onion, garlic, cumin, and cinnamon, and season. Vegan Chickpea Stew recipe tastes delicious with rice. While we are on the subject of comforting and hearty stews, check out my Vegan Jackfruit Stew, Black Bean and Butternut Squash Stew which is also a huge hit! This chickpeas stew is simple to make and delicious. Couscous and natural yoghurt to serve.

So that's going to wrap it up for this exceptional food squash and chickpea stew - vegetarian recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!