π± Vegan Pulled Aubergine & Chickpea Coconut Curry π?. How to make the Vegan Eggplant Pulled Pork Burger. Scroll down to the bottom of the post for the full recipe. Take the aubergines out the oven and leave to cool down.
Pulled Aubergine This is a great recipe from Vegan Food & Living magazine.
I changed the recipe slightly, as cumin or mustard seeds are off the menu due to allergies and I had no garlic or onion powder, but even so it was awesome.
This Vegan Shredded Eggplant Ragu is the perfect healthy way to warm up on a chilly autumn evening.
Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, π± vegan pulled aubergine & chickpea coconut curry π?. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
π± Vegan Pulled Aubergine & Chickpea Coconut Curry π? is one of the most favored of current trending foods on earth. It's simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They're nice and they look fantastic. π± Vegan Pulled Aubergine & Chickpea Coconut Curry π? is something which I've loved my entire life.
How to make the Vegan Eggplant Pulled Pork Burger. Scroll down to the bottom of the post for the full recipe. Take the aubergines out the oven and leave to cool down.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have π± vegan pulled aubergine & chickpea coconut curry π? using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make π± Vegan Pulled Aubergine & Chickpea Coconut Curry π?:
- {Prepare 1.5 tablespoon of sunflower oil.
- {Prepare 1 of large whole aubergine.
- {Take 1 of medium onion - finely diced.
- {Make ready 2 of large garlic cloves - minced.
- {Get 1 of red pepper - very small diced.
- {Take Tin of chickpeas - drained.
- {Prepare 50 g of creamed coconut block (chopped into small pieces.).
- {Prepare 1.5 teaspoons of garam masala.
- {Make ready 1 teaspoon of turmeric.
- {Make ready 0.5 teaspoon of madras curry powder.
- {Get 0.5 teaspoon of mild chilli powder.
- {Make ready 1.5 teaspoons of ground coriander powder.
- {Get 0.5 teaspoon of sea salt.
- {Prepare Handful of chopped fresh coriander.
- {Prepare Handful of flaked almonds. (Optional for garnish).
- {Make ready 1 (400 g) of tin chopped tomatoes (+ the tin and a half full of water).
After discovering the magic that is shredded eggplant (aubergine) when I made this "Pulled Pork" Burger , I was keen to experiment with different ways of using it. BBQ Pulled Eggplant, via Eat the Vegan Rainbow. There's something magical about barbecue or BBQ as we often call it. I am not sure that it can be put into words, and the best you can do is to try it.
Steps to make π± Vegan Pulled Aubergine & Chickpea Coconut Curry π?:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside..
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning).
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. Tip in the spices and fry for a minute or two until fragrant. (Donβt burn them).
- Tip in the tinned tomatoes and simmer for 10 minutes. Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water..
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes..
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end..
- Now stir in the chopped coriander & sprinkle over the almonds. I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. (Recipe for these will be in a separate post).
Perhaps you can start with the recipe below, which is, technically, not a BBQ; but it successfully recreates what using smoke and cooking low. Pile the eggplant on the buns and top with coleslaw, if desired. For anyone who loves eggplant, this is for you. The mixture of sundried tomatoes, roasted garlic, tahini, almond butter, pine nuts, and parsley makes this so delicious. Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal!
So that's going to wrap it up with this exceptional food π± vegan pulled aubergine & chickpea coconut curry π? recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
