Garlic and chilli broccoli - vegan. Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl. Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush.
Garlic and chilli broccoli - vegan. Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl.
Hey everyone, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, garlic and chilli broccoli - vegan. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl. Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush.
Garlic and chilli broccoli - vegan is one of the most favored of recent trending foods in the world. It's simple, it is quick, it tastes delicious. It's appreciated by millions every day. They're fine and they look wonderful. Garlic and chilli broccoli - vegan is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Garlic and chilli broccoli - vegan:
- {Get 1 head of broccoli - this was 300g - trim off any woody parts, and then use it all!.
- {Get 2-3 tbsp of olive oil.
- {Get 3-4 of garlic cloves, peeled and crushed.
- {Get of Generous pinch of chilli flakes or a fresh red chilli, finely chopped.
- {Prepare of Juice of 1/2 lemon - you could grate the zest on top to serve.
- {Take of Salt and pepper.
Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush. If you people loved my Sweet and Sour Cauliflower Recipe, you are. Broccoli with garlic is inspired by the Asian takeout dishes that people love because of their saucy flavors. This Asian style broccoli, made with marinated stir-fried broccoli in a sticky garlic sauce, is an explosion of flavors that the Chinese takeout is known for but it's super healthy since broccoli is a super veggie.
Steps to make Garlic and chilli broccoli - vegan:
- Bring a large pan of water to the boil..
- Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves.....
- Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer..
- Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn..
- Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing..
- Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy..
- Squeeze the lemon juice in. Season and serve. Enjoy 😋.
If you people loved my Sweet and Sour Cauliflower Recipe, you are. For this Quick and Easy Broccoli with Garlic Sauce Recipe, you can make the garlic sauce in the morning and even prepare the broccoli the night before if you want. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! The healthy takeout recipe is meat-free, gluten-free, low in fat, and very simple! Grill the broccoli in batches on the hot pan, turning to get lovely char marks on all sides.
So that is going to wrap this up for this exceptional food garlic and chilli broccoli - vegan recipe. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!