Smothered beef liver. I love beef liver and nothing is better then beef liver smothered. I make this once a week for breakfast or dinner. I change it a bit by using the oil in the pan after frying then add a little more flour with water to make a brown gray mix with the liver. great with rice and peas or dinner or grits and eggs for breakfast. family favorite and its a healthy meal as well.

Smothered beef liver You can use this easy recipe using just about any kind of liver, too. This is even good reheated the next day. Beef liver and onions makes a great weeknight meal on a busy night and this recipe is easy and delicious.

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, smothered beef liver. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

I love beef liver and nothing is better then beef liver smothered. I make this once a week for breakfast or dinner. I change it a bit by using the oil in the pan after frying then add a little more flour with water to make a brown gray mix with the liver. great with rice and peas or dinner or grits and eggs for breakfast. family favorite and its a healthy meal as well.

Smothered beef liver is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It's easy, it is quick, it tastes yummy. They are fine and they look wonderful. Smothered beef liver is something that I've loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook smothered beef liver using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Smothered beef liver:

{Get 3 Tbs of oil.
{Make ready 1 of sliced onion.
{Prepare 1 pound of beef liver.
{Make ready 1/2 cup of plain flour.
{Take 1 tsp of Salt or to taste.
{Prepare 1/4 tsp of ground black pepper or to taste.
{Prepare 1 can of tomato sauce.
{Get 1/4 cup of water.
{Take 1/2 tsp of dried oregano.

Remove the liver from the marinade, reserving the marinade. If you can pass this test, you are a liver queen! I hope you enjoy it the way everyone else does… ~ Kimberly. Down-South Smothered Liver & Onions with Gravy: Type: Beef Recipe.

Instructions to make Smothered beef liver:

Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. Serve!.

Nutrition Facts: Organically grown is best for you. Beef liver is pan-seared and smothered and braised in brown gravy and onions. Beef liver onions and gravy is the ultimate comfort food that's served with mashed potatoes and fried corn. Brown the liver on each side and make the homemade gravy with kitchen bouquet to get a nice dark and rich color. Cook liver in drippings over medium heat until browned on both sides; top with onion slices.

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