Cod in Parma ham with roasted vegetables #mycookbook. A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
Let the flavours of the roast fish and parma ham shine through with this simple recipe for a tasty light meal.
Top tip for making Roast cod with Parma ham.
Pollack is now widely available in supermarkets as a sustainable alternative to cod. with roasted vegetables merged from many different sites. a posh sounding meal without the calories.
Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, cod in parma ham with roasted vegetables #mycookbook. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
Cod in Parma ham with roasted vegetables #mycookbook is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Cod in Parma ham with roasted vegetables #mycookbook is something which I have loved my entire life. They're fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have cod in parma ham with roasted vegetables #mycookbook using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:
- {Take 2 of fillets of cod or any white fish.
- {Make ready 4 slices of Parma ham.
- {Get 1 of large or 2 small onions.
- {Prepare 2 of red peppers.
- {Make ready of Some small new potatoes (however many you want).
- {Take of Olive oil and balsamic vinegar.
- {Prepare to taste of Salt and pepper.
Lay out the slices of parma ham and place the cod fillets on top, then place thyme leaf, season fillets and wrap. Transfer the peppers to a bowl, cover tightly with clingfilm and leave to cool. Meanwhile, season the pieces of cod with pepper and a little salt. This roasted cod recipe was taken from THE HAIRY DIETERS by Si King and Dave Myers published by Weidenfeld & Nicolson priced £.
Instructions to make Cod in Parma ham with roasted vegetables #mycookbook:
- Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked..
- Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes..
- Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked..
- Serve as it is or with a green vegetable..
Cod fillets wrapped in parma ham with a confit of tomatoes. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham. Wrap the cod pieces in the ham slices and place on top of the tomato mixture. Followers of the Paleo diet (also known as stone age diet) eat lots of meat, eggs, fruits and vegetables - basically the things that. Put all the vegetables into a large roasting tin and spoon the olive oil over them.
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